Masturbation is usually a "touchy" subject for most people, although it shouldn't be. It is a perfectly healthy and normal sexual practice for both men and women. Masturbating gives you an excellent opportunity to explore your body and heighten your sexual freedom. It is the one time where you have total control over your body and sexuality. There is no need to rely on a partner for arousal, so you can completely focus on how you feel. Knowing how your body responds to sexual stimulation is one of the great benefits of masturbation. Most women, yes guys it's true, don't orgasm with a partner, mainly because they don't know what feels good to them. Teaching themselves through masturbation can allow them to direct their lover to achieve orgasm. Men can also learn to hold their erection longer and achieve much stronger orgasms. Learning where your sensitivities are can not only create a wonderful solo session, but an exceptional experience with a partner.
Masturbation is commonly practiced by massaging yourself with your hands and fingers, but can also include stimulation from things like water, vibrators, dildos, masturbation sleeves, and a number of other toys. One of the great things about masturbation is that you can concentrate on yourself, and fantasize about anything (who has to know?). Your imagination can be an excellent fuel for arousal, and can be a great tool for solo sex. You can create a multitude of scenarios in your mind to excite yourself; sometimes the things that turn you on the most are the things you would never actually do, so let your imagination run wild!
If you're worried about masturbating because you have a lover, don't be. A very common misconception is that you don't need to masturbate if you have someone to sexually please you. Sure, you don't need to go it alone, but masturbation is an important part of your sexuality, and there is nothing wrong with wanting some time with yourself. Another option, of course, is masturbating in front of your partner. It can be extremely erotic to have someone watch you get yourself off, not to mention the visual pleasure it can give your partner.
Masturbation can help you become more aware of and comfortable with your body, which will aid you to discovering a more pleasurable sexual experience - with or without a partner!
Better Sex Tips
Going Solo- Masturbation - by SweetSpicy
